To be reading articles about how a lack of sleep can cause anxiety….at 4:28am.
Or in my case, watching back to back food porn on TV when I’m supposed to be trying NOT to think about food. I wake up every damn morning at 4-4.30am because that’s when the nearby Mosque strikes up it’s merry chorus. 6 months down the line, I’ve given up trying to get back to sleep. Instead I get up, put the kettle on and start on the next round of food porn….
To reduce anxiety I use Valiums, which in turn takes care of the lack of sleep issue. Always takes care of that issue for me. 🙂
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Join 40 other followers
Blog at WordPress.com.